
Mediation Resolutions for the New Year
I don’t know about you, but I left no calorie untouched this holiday season! And even though I faithfully walked my dog every day (except the days I didn’t 😊), I can’t say I spent any consistent time on my workout schedule either. Which makes it easy to know where to start with my own personal New Year’s resolutions for 2019! I read an article recently, however, that challenged me to go beyond my personal life and consider making resolutions about my work life, too. It was so persuasive I decided to give it a try this year. As a mediator, there are some key behaviors I’d like to sharpen up in 2019. Here are my top five: